The creative process is a wonderful healing tool. It helps us connect to ourselves on a deeper level by being in the present moment and practicing self expression. Self expression is an integral part of a healthy body, mind and spirit. Artistic mediums such as painting allow for that expression in a very beautiful way.
Please enjoy the following videos that accompany your Watercolor Painting Gift Set and stay tuned for more videos to come
It is important to remember that this Gift Set is designed to encourage intuitive creative expression, please try not to get too absorbed by technicalities. Let what's inside come out in the way it wants. Have compassion for yourself and love your artistic expression without criticism or fear.
Intro to Meditation for Creativity
Meditation for Creativity